by Amanada
When stressed I can't stop my thinking but I have found that there are a number of fun ways to reduce my stress.
I have found playing stress is a great stress reliever for me. It seems to divert my attention into some that is more fun...and definitely more productive!
I have also found games like Sudoku and puzzles are good ways to manage stress.
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Aug 29, 15 08:56 AM
Intestinal gas can painful and embarrassing. There are many causes for excessive intestinal gas, one of which is stress. If your gas is caused by stress, stress management activities can be used.
Aug 27, 15 09:08 PM
Is stress weight gain affecting you? Can stress make you fat? Stress and weight gain are linked in several ways. Stress increases cortisol,may reduce exercise habits and increase emotional eating.
Aug 27, 15 12:32 AM
How does stress affect health? Research shows the effects of stress on body and mind influence stress related illness.