The impact of stress on my health

by a
(USA)

Hi there,
I have I have had alot of stress the past few weeks and am wondering what some of the signs of emotional stress are.
Thanks for all answers .

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Aug 22, 2009
Stress symptoms and stress health
by: Anonymous

Hi there,
I am sympathetic to your situation.

Some of the symptoms of stress include tiredness, lethargy, irritation, lack of concentration and many others. There are also a number of physical symptoms and behavioral symptoms of stress.
I write more about this in this article on symptoms of stress.

Stress can affect your health, so I hope that you are proactive in your stress management.

Here are some relaxation techniques but also hope that you see a medical professional.

All the best, and let me know how things are going for you.
Kell

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